cpsylist: FW: [DIV17DISCUSS] Black Lives Matter Meditation for Healing Racial Trauma

[Ellen McWhirter]

From: Division 17 Discussion list [mailto:DIV17DISCUSS at LISTS.APA.ORG] On Behalf Of Candice Crowell
Sent: Monday, August 01, 2016 7:08 AM
To: DIV17DISCUSS at LISTS.APA.ORG
Subject: [DIV17DISCUSS] Black Lives Matter Meditation for Healing Racial Trauma

Greetings Everyone,

I've created a free resource I hope will be helpful in your work with clients and others experiencing racism-related stress and trauma. The Black Lives Matter Meditation for Healing Racial Trauma is a 17 minute guided meditation that uses mindfulness, affirmation, and metta (loving-kindness) to promote healing in Black people.



I have had several clients, colleagues, peers outside of psychology, and students describe and exhibit racism-related stress and trauma symptoms, especially this summer. Many people have been sharing and compiling excellent resources to manage and treat these symptoms. Please consider adding this to your lists.



Black Lives Matter Meditation – Dr. Candice Nicole<http://drcandicenicole.com/2016/07/black-lives-matter-meditation/>


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[Text Box:]



Black Lives Matter Meditation – Dr. Candice Nicole




Best,


Candice Crowell, PhD
Assistant Professor
Counseling Psychology
University of Kentucky


"Gratitude is riches. Complaint is poverty."
                              - Doris Day


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