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<p class="MsoNormal"><b><span style="font-size:11.0pt;font-family:"Calibri",sans-serif">From:</span></b><span style="font-size:11.0pt;font-family:"Calibri",sans-serif"> Ting-fen Lin <tlin@uoregon.edu>
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<b>Sent:</b> Tuesday, April 9, 2019 3:38 PM<br>
<b>Subject:</b> UO Happiness Retreat<o:p></o:p></span></p>
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<p class="MsoNormal"><span style="font-family:"Arial",sans-serif">Hi-<o:p></o:p></span></p>
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<p class="MsoNormal"><span style="font-family:"Arial",sans-serif">My name is Ting-fen Lin, PhD student from College of Education. Our student club (SKY@UO) has hosted a couple of successful Happiness Retreats to promote campus health and wellness. See outcome
at <a href="https://pssstl.github.io/SKY-UO/">https://pssstl.github.io/SKY-UO/ </a>
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<p class="MsoNormal"><span style="font-family:"Arial",sans-serif">We are planning another Happiness Retreat on campus on 4/19 - 21. Please help spread words to your graduate and undergrad students as well as faculty and staff.
<o:p></o:p></span></p>
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<p class="MsoNormal"><span style="font-family:"Arial",sans-serif">Below is email campaign and event flyer.<o:p></o:p></span></p>
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<p class="MsoNormal"><span style="font-family:"Arial",sans-serif">Thank you.<o:p></o:p></span></p>
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<p class="MsoNormal">Ting-fen<br>
<br>
--<br>
Ting-fen Lin, M.A., CCC-SLP<br>
Ph.D. Student | Graduate Teaching Fellow<br>
Communication Disorders and Sciences<br>
University of Oregon<o:p></o:p></p>
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<p class="MsoNormal" align="center" style="text-align:center;line-height:150%"><span style="font-size:9.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#656565"><a href="https://mailchi.mp/aca83969d83b/happinessretreat-1988791?e=e823a70c86" target="_blank"><span style="color:#656565">View
this email in your browser</span></a> <o:p></o:p></span></p>
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<b><span style="font-family:"Helvetica",sans-serif;color:green">Welcome to Your Enlightened Side!</span></b><span style="font-family:"Helvetica",sans-serif;color:gray"><br>
<br>
</span><span style="font-family:"Helvetica",sans-serif;color:black">We invite you to join us for the<b>
</b></span><b><span style="font-family:"Helvetica",sans-serif;color:green">SKY Happiness Retreat at the University of Oregon</span></b><b><span style="font-family:"Helvetica",sans-serif;color:#009CC1">
</span></b><span style="font-family:"Helvetica",sans-serif;color:black">from</span><b><span style="font-family:"Helvetica",sans-serif;color:#009CC1">
</span></b><b><span style="font-family:"Helvetica",sans-serif;color:green">April 19 - 21</span></b><span style="font-family:"Helvetica",sans-serif;color:green">!</span><span style="font-family:"Helvetica",sans-serif;color:gray"><br>
<br>
</span><b><span style="font-family:"Helvetica",sans-serif;color:green">INTERESTED?</span></b><span style="font-family:"Helvetica",sans-serif;color:black"> Click on the</span><b><span style="font-family:"Helvetica",sans-serif;color:goldenrod"> brown button</span></b><b><span style="font-family:"Helvetica",sans-serif;color:#009CC1"> </span></b><span style="font-family:"Helvetica",sans-serif;color:black">below and
answer just a few questions to apply for a student scholarship in order to attend the Retreat for only $75. Once your scholarship application has been accepted, we will notify you to register. Availability is first come, first serve. Retreat attendance to <b>ALL </b>sessions
is mandatory. </span><span style="font-family:"Helvetica",sans-serif;color:gray"><br>
</span><span style="font-family:"Helvetica",sans-serif;color:green">4/19 (Fri): 6 pm - 10 pm<br>
4/20 (Sat): 11 am - 4 pm<br>
4/21 (Sun): 11 am - 4 pm</span><span style="font-family:"Helvetica",sans-serif;color:gray"><br>
</span><span style="font-family:"Helvetica",sans-serif;color:black">Faculty/staff & family/friends are welcome to attend the Retreat as well.</span><span style="font-family:"Helvetica",sans-serif;color:gray"><o:p></o:p></span></p>
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<p class="MsoNormal" align="center" style="text-align:center"><span style="font-family:"Arial",sans-serif"><a href="https://facebook.us19.list-manage.com/track/click?u=5955f9aedc1e4d55e606ad945&id=43f2f355f6&e=e823a70c86" target="_blank" title="SKY Happiness Retreat Scholarship Application"><b><span style="color:white;text-decoration:none">SKY
Happiness Retreat Scholarship Application</span></b></a> <o:p></o:p></span></p>
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<b><span style="font-family:"Helvetica",sans-serif;color:green">So what exactly is the SKY Happiness Retreat?</span></b><span style="font-family:"Helvetica",sans-serif;color:#949494"><o:p></o:p></span></p>
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<span style="font-family:"Helvetica",sans-serif;color:black">The SKY Happiness Retreat is a 14-hour immersive, innovative life-skills training and self-development program. Through experiential learning, participants will:</span><span style="font-family:"Helvetica",sans-serif;color:#202020"><o:p></o:p></span></p>
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<span style="font-family:"Helvetica",sans-serif;color:black">increase foundational stress-management skills</span><span style="font-family:"Helvetica",sans-serif"><o:p></o:p></span></li><li class="MsoNormal" style="color:#202020;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:150%;mso-list:l0 level1 lfo1">
<span style="font-family:"Helvetica",sans-serif;color:black">gain leadership skills</span><span style="font-family:"Helvetica",sans-serif"><o:p></o:p></span></li><li class="MsoNormal" style="color:#202020;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:150%;mso-list:l0 level1 lfo1">
<span style="font-family:"Helvetica",sans-serif;color:black">develop a personal daily breathing practice</span><span style="font-family:"Helvetica",sans-serif"><o:p></o:p></span></li><li class="MsoNormal" style="color:#202020;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:150%;mso-list:l0 level1 lfo1">
<span style="font-family:"Helvetica",sans-serif;color:black">build strategies for social connection</span><span style="font-family:"Helvetica",sans-serif"><o:p></o:p></span></li><li class="MsoNormal" style="color:#202020;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:150%;mso-list:l0 level1 lfo1">
<span style="font-family:"Helvetica",sans-serif;color:black">engage in peer-driven service initiatives</span><span style="font-family:"Helvetica",sans-serif"><o:p></o:p></span></li></ul>
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<span style="font-family:"Helvetica",sans-serif;color:black">Taught over three consecutive days, we introduce the SKY meditation technique, a scientifically validated breathing practice that significantly increases one's well-being and calmness. The SKY Happiness
Retreat is one of the coolest places to connect with yourself, make awesome friends, and have FUN!</span><span style="font-family:"Helvetica",sans-serif;color:#202020"><o:p></o:p></span></p>
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MEDITATION & YOGA</span></b><span style="font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2"><o:p></o:p></span></p>
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<o:p></o:p></span></p>
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Columbia 45<br>
<o:p></o:p></span></p>
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Relax & Rejuvenate via breathing-yoga-meditation<o:p></o:p></span></p>
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<p class="MsoNormal" align="center" style="text-align:center;line-height:150%"><b><span style="font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:white">QUESTIONS?</span></b><span style="font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:white"><br>
<br>
<b>Email us:</b></span><span style="font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2"><br>
</span><u><span style="font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:white"><a href="mailto:skyuofo@gmail.com" target="_blank">skyuofo@gmail.com</a></span></u><span style="font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2"><br>
<br>
</span><b><span style="font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:white">Call us:</span></b><span style="font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2"><br>
</span><span style="font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:white"> 408-623-4972<br>
<br>
Instagram:skyuofo</span><span style="font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2"><br>
</span><span style="font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:white">Facebook: @SKYatUO</span><span style="font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2">
<o:p></o:p></span></p>
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<span style="font-family:"Helvetica",sans-serif;color:black">Here's to your health!</span><span style="font-family:"Helvetica",sans-serif;color:gray"><o:p></o:p></span></p>
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<span style="font-family:"Helvetica",sans-serif;color:black">Below are photos from our previous workshops, benefits of SKY meditation, and testimonials.</span><span style="font-family:"Helvetica",sans-serif;color:gray"><o:p></o:p></span></p>
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<p class="MsoNormal" align="center" style="text-align:center"><img border="0" width="564" style="width:5.875in" id="_x0000_i1027" src="https://gallery.mailchimp.com/5955f9aedc1e4d55e606ad945/images/847256fc-d8ca-4b65-84bb-95384a6c67d2.png"><o:p></o:p></p>
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<p class="MsoNormal"><img border="0" width="264" style="width:2.75in" id="_x0000_i1028" src="https://gallery.mailchimp.com/5955f9aedc1e4d55e606ad945/images/c51a2ebc-9741-4027-b5f6-30b6632b49fd.png"><o:p></o:p></p>
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<p class="MsoNormal"><img border="0" width="264" style="width:2.75in" id="_x0000_i1029" src="https://gallery.mailchimp.com/5955f9aedc1e4d55e606ad945/_compresseds/5d17d497-e4b1-42db-bf50-f0b69f7f9f33.jpg"><o:p></o:p></p>
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<p class="MsoNormal" align="center" style="text-align:center"><a href="https://facebook.us19.list-manage.com/track/click?u=5955f9aedc1e4d55e606ad945&id=408541502f&e=e823a70c86" target="_blank"><span style="text-decoration:none"><img border="0" width="564" style="width:5.875in" id="_x0000_i1030" src="https://gallery.mailchimp.com/5955f9aedc1e4d55e606ad945/images/21798cf4-e8ac-43e9-a0ce-eb1d9328c83a.png"></span></a><o:p></o:p></p>
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<p class="MsoNormal" align="center" style="text-align:center"><a href="https://facebook.us19.list-manage.com/track/click?u=5955f9aedc1e4d55e606ad945&id=d3eff5a706&e=e823a70c86" target="_blank"><span style="text-decoration:none"><img border="0" width="564" style="width:5.875in" id="_x0000_i1031" src="https://gallery.mailchimp.com/5955f9aedc1e4d55e606ad945/images/c8446689-8465-4a58-8410-3fc088e50321.png"></span></a><o:p></o:p></p>
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<span style="font-size:16.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:black;background:white">Testimonials</span><span style="font-size:16.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#444444"><o:p></o:p></span></h3>
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<span style="font-family:"Helvetica",sans-serif;color:black;background:white">“Yesplus (now SKY) made me very conscious of my thought patterns, and conscious of a sense of self that exists independent of those thoughts and different moods. It made me calmer,
more reflective, more observant, and more stable–I enjoyed the course a great deal, and have found that a daily practice is something I’m relying on. (And this reading and finals period has been largely stress free, mainly because meditating removes most of
that stress!)”</span><span style="font-family:"Helvetica",sans-serif;color:#D1EBF7"><o:p></o:p></span></p>
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<span style="font-family:"Helvetica",sans-serif;color:black;background:white">— SARAH, SOPHOMORE, HARVARD UNIVERSITY</span><span style="font-family:"Helvetica",sans-serif;color:#D1EBF7"><o:p></o:p></span></p>
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<span style="font-family:"Helvetica",sans-serif;color:#D1EBF7"> <o:p></o:p></span></p>
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<span style="font-family:"Helvetica",sans-serif;color:black;background:white">“Alertness, creativity and efficient teamwork, I realize, are the cornerstones in contributing and getting the most from a demanding schedule at a business school. I observe that
while students struggle to maintain their energy throughout the day, Yesplus practices helps me to be in “the zone”. They tremendously assist me to keep my smile throughout the day, deliver successfully and involve myself ingeniously… all without feeling a
sense of stressful effort. What else can one ask for!”</span><span style="font-family:"Helvetica",sans-serif;color:#D1EBF7"><o:p></o:p></span></p>
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<span style="font-family:"Helvetica",sans-serif;color:black;background:white">— CHETAN, MANAGEMENT FELLOW AT SLOAN SCHOOL OF MANAGEMENT, MASSACHUSETTS INSTITUTE OF TECHNOLOGY</span><span style="font-family:"Helvetica",sans-serif;color:#D1EBF7"><o:p></o:p></span></p>
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<span style="font-family:"Helvetica",sans-serif;color:#D1EBF7"><br>
</span><b><span style="font-family:"Helvetica",sans-serif;color:black;background:white">Videos:</span></b><span style="font-family:"Helvetica",sans-serif;color:#D1EBF7"><br>
<a href="https://facebook.us19.list-manage.com/track/click?u=5955f9aedc1e4d55e606ad945&id=228abe4888&e=e823a70c86" target="_blank"><span style="color:#007C89;background:white">https://www.youtube.com/watch</span></a><a href="https://facebook.us19.list-manage.com/track/click?u=5955f9aedc1e4d55e606ad945&id=5a05037365&e=e823a70c86" target="_blank"><span style="color:#007C89;background:white">?v=-pfnAYMJhBQ&feature=share</span></a><br>
<a href="https://facebook.us19.list-manage.com/track/click?u=5955f9aedc1e4d55e606ad945&id=7b984ace2a&e=e823a70c86" target="_blank"><span style="color:#007C89;background:white">https://www.youtube.com/watch</span></a><a href="https://facebook.us19.list-manage.com/track/click?u=5955f9aedc1e4d55e606ad945&id=cba5aceb22&e=e823a70c86" target="_blank"><span style="color:#007C89;background:white">?v=4MOh6yOVroM</span></a><br>
<br>
</span><b><span style="font-family:"Helvetica",sans-serif;color:black;background:white">Research:</span></b><span style="font-family:"Helvetica",sans-serif;color:#D1EBF7"><br>
<a href="https://facebook.us19.list-manage.com/track/click?u=5955f9aedc1e4d55e606ad945&id=b732832481&e=e823a70c86" target="_blank"><span style="color:#007C89;background:white">http://skymeditation.org/resea</span></a><a href="https://facebook.us19.list-manage.com/track/click?u=5955f9aedc1e4d55e606ad945&id=dd30dbf1e0&e=e823a70c86" target="_blank"><span style="color:#007C89;background:white">rch/
</span></a><o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height:150%"><span style="font-family:"Helvetica",sans-serif;color:black">Yours,<br>
SKY@UO Team</span><span style="font-size:9.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#656565"><o:p></o:p></span></p>
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