<html>
<head>
<meta http-equiv="Content-Type" content="text/html; charset=Windows-1252">
<style type="text/css" style="display:none;"> P {margin-top:0;margin-bottom:0;} </style>
</head>
<body dir="ltr">
<div style="font-family: Verdana, Geneva, sans-serif; font-size: 12pt; color: rgb(0, 0, 0);">
<span style="color: black;">Happy New Year everyone! </span><br>
</div>
<div>
<div style="font-family: Verdana, Geneva, sans-serif; font-size: 12pt; color: rgb(0, 0, 0);">
<p style="color:rgb(50, 49, 48);background-color:rgb(255, 255, 255);font-size:11pt;font-family:Calibri, sans-serif;margin:0px">
<span style="margin:0px;color:black"><br>
</span></p>
<p style="color:rgb(50, 49, 48);background-color:rgb(255, 255, 255);font-size:11pt;font-family:Calibri, sans-serif;margin:0px">
<span style="margin:0px;color:black">Please check out this Around the O story –</span></p>
<p style="color:rgb(50, 49, 48);background-color:rgb(255, 255, 255);font-size:11pt;font-family:Calibri, sans-serif;margin:0px">
<span style="margin:0px;color:black"> </span></p>
<p style="color:rgb(50, 49, 48);background-color:rgb(255, 255, 255);font-size:11pt;font-family:Calibri, sans-serif;margin:0px">
<span style="margin:0px;color:black"><a href="https://around.uoregon.edu/content/uo-experts-offer-some-new-years-climate-change-resolutions" target="_blank" rel="noopener noreferrer" data-auth="NotApplicable" title="https://around.uoregon.edu/content/uo-experts-offer-some-new-years-climate-change-resolutions" data-linkindex="0" style="margin:0px">https://around.uoregon.edu/content/uo-experts-offer-some-new-years-climate-change-resolutions</a></span></p>
<p style="color:rgb(50, 49, 48);background-color:rgb(255, 255, 255);font-size:11pt;font-family:Calibri, sans-serif;margin:0px">
</p>
<p style="color:rgb(50, 49, 48);background-color:rgb(255, 255, 255);font-size:11pt;font-family:Calibri, sans-serif;margin:0px">
We thought it might be helpful for us in Counseling Psychology and Human Services to do something similar about mental health and wellness—something like: "N<i>ew Years tips for mental health and wellness in 2022</i>” </p>
<p style="color:rgb(50, 49, 48);background-color:rgb(255, 255, 255);font-size:11pt;font-family:Calibri, sans-serif;margin:0px">
</p>
<p style="color:rgb(50, 49, 48);background-color:rgb(255, 255, 255);font-size:11pt;font-family:Calibri, sans-serif;margin:0px">
I would like us to use our combined CPSY Docsem this Friday to generate ideas for this. This will give us a chance to catch up and check in on how we are doing and spend some time generating ideas and sharing our community knowledge about best practices for
enhancing wellness in the coming year.</p>
<p style="color:rgb(50, 49, 48);background-color:rgb(255, 255, 255);font-size:11pt;font-family:Calibri, sans-serif;margin:0px">
<br>
</p>
<p style="color:rgb(50, 49, 48);background-color:rgb(255, 255, 255);font-size:11pt;font-family:Calibri, sans-serif;margin:0px">
We can summarize our "tips" and then combine them with ideas from PREV students and faculty to generate something similar to the story, linked above.</p>
<p style="color:rgb(50, 49, 48);background-color:rgb(255, 255, 255);font-size:11pt;font-family:Calibri, sans-serif;margin:0px">
<br>
</p>
<p style="color:rgb(50, 49, 48);background-color:rgb(255, 255, 255);font-size:11pt;font-family:Calibri, sans-serif;margin:0px">
I hope you are all off to a great first week of the term. I look forward to seeing you Friday in Combined DocSem from 10:30-11:50 in ED 276.</p>
<p style="color:rgb(50, 49, 48);background-color:rgb(255, 255, 255);font-size:11pt;font-family:Calibri, sans-serif;margin:0px">
<br>
</p>
<p style="color:rgb(50, 49, 48);background-color:rgb(255, 255, 255);font-size:11pt;font-family:Calibri, sans-serif;margin:0px">
Happy New year!</p>
<p style="color:rgb(50, 49, 48);background-color:rgb(255, 255, 255);font-size:11pt;font-family:Calibri, sans-serif;margin:0px">
Benedict</p>
<p style="color:rgb(50, 49, 48);background-color:rgb(255, 255, 255);font-size:11pt;font-family:Calibri, sans-serif;margin:0px">
<br>
</p>
<br>
</div>
<div id="Signature">
<div>
<div name="divtagdefaultwrapper" style="font-family:Calibri,Arial,Helvetica,sans-serif; font-size:; margin:0">
<div style="font-family:Tahoma; font-size:13px"><br>
<div class="BodyFragment"><font size="2"><span style="font-size:10pt">
<div class="PlainText">__________________________________________________________<br>
Benedict T. McWhirter, Ph.D.<br>
Professor, Counseling Psychology and Prevention Science<br>
Program Director, Counseling Psychology Program<br>
College of Education<br>
University of Oregon<br>
Eugene, OR 97403-5251<br>
<br>
benmcw@uoregon.edu<br>
541-346-2410<br>
<span lang="en-US"></span><br>
</div>
</span></font></div>
</div>
</div>
</div>
</div>
</div>
</body>
</html>